First-Timer Questions

Can You Wear Glasses or Contacts?

You can't wear glasses under a mask — but prescription masks and soft contact lenses both solve it beautifully.

By Mat Mora · Updated 30 May 2026 · ~4 min read

Glasses don't fit under a dive mask — but you have two great options. You can buy a prescription dive mask with corrective lenses built in, or simply wear soft contact lenses under a normal mask. If you wear contacts, tell your instructor so they can teach you to clear your mask without losing one.

Glasses under mask?
No — they won't fit
Option 1
Prescription dive mask
Option 2
Soft contact lenses
If wearing contacts
Tell your instructor

Why glasses don't work underwater

A dive mask needs to seal flat against your face, and the arms of glasses break that seal — so you can't wear regular glasses while diving. The good news: seeing clearly underwater is an easy problem to solve, and plenty of divers wear correction with zero hassle.

Option 1 — A prescription dive mask

Many masks accept corrective lenses, either off-the-shelf in standard strengths or custom-ground to your exact prescription (including for astigmatism). It's a one-time purchase that means perfect vision on every dive, with nothing in your eyes. Ideal if you don't get on with contacts.

Option 2 — Soft contact lenses

Soft contacts work well under a normal mask and are what most divers use. A few sensible precautions:

Always tell your instructor you wear contacts. It's important for two reasons: they'll coach you to clear your mask safely with your eyes closed, and they'll know in the rare event of an eye issue. It's a normal thing — instructors hear it every day.

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Frequently asked questions

Can you wear contact lenses scuba diving?

Yes — soft contact lenses work well under a dive mask and are what most divers use. Avoid hard/rigid lenses, prefer daily disposables, keep your eyes closed when clearing your mask, and tell your instructor.

Can you get prescription scuba masks?

Yes. Many masks take corrective lenses, either in standard strengths or custom-ground to your prescription, including for astigmatism. It's a great one-time solution for divers who need correction.

What happens if I lose a contact lens underwater?

If you're wearing daily disposables it's no big deal — just replace it after the dive. Closing your eyes whenever you clear or remove your mask prevents losing one in the first place.

About the author

Mat Mora — Advanced Diver (PADI), Deep & Nitrox (SSI), Founder of Diving Standard. He writes these guides to give new and experienced divers clear, trustworthy answers to the questions every diver asks.

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